“Crispy and juicy at the same time, these fried citrus slices are a revelation. ” Calories39420% Fat20.1g29% Saturates2.2g11% Sugars5.9g7% Salt0.2g3% Protein15.3g31% Carbs41.1g16% Fibre0.9g– Ingredients 400 g white fish fillets , such as pollock, haddock, cod, skin off, pin-boned, from sustainable sources 2 limes 1 teaspoon dried chipotle flakes , plus extra to serve 1 teaspoon … Read more
Restaurant-quality grilled grouper from your own kitchen? You got it. The Southern Living Test Kitchen has been publishing recipes since 1970, four years after the first issue of Southern Living Magazine appeared on newsstands. The Southern Living Test Kitchen team includes a team of professionals with deep expertise in recipe development, from pastry chefs and … Read more
“Clear noodle soups are comforting and satisfying without being too heavy, making them a great choice for summer. Better yet, this one’s so simple to make. ” Nutrition per serving Calories38519% Fat13g19% Saturates3.2g16% Sugars11g12% Protein28.3g57% Carbs37.8g15% Ingredients 2 large free-range eggs , (I use Burford Brown) 250 g brown rice noodles 3cm piece of ginger … Read more
“When buying tuna you should look for meat that is evenly coloured, dark red and has a fine, tight grain free of large sinews. Generally you get better tuna in good fishmongers than in supermarkets, but sometimes the supermarkets get a good batch in, so keep your eyes peeled. There is a bit of a … Read more
“This curry is reminiscent of the beautiful coast of Zanzibar, also known as Spice Island. Its warming and aromatic flavours will have you looking out the window in search of the dhows, some docking in and others setting sail, as they did when wondrous spices travelled from Asia through Africa to the rest of the … Read more
“Inspired by my time cooking with Nonna Rosanna, this sweet and sour pasta is an absolute joy, and uses prawns and their heads for maximum flavour. I’m using her trick of washing sliced onions to make them milder, and that moisture also helps to add extra sweetness as they cook, before we add vinegar for … Read more
Nutrition per serving Calories24912% Fat13.7g20% Saturates1.8g9% Sugars2.6g3% Salt1.6g27% Protein24g48% Carbs31.7g12% Fibre1g– Ingredients 2 shallots 2 cloves of garlic 1 fresh green chilli olive oil 200 g cod fillet , skinned and pin-boned, from sustainable sources 100 g fresh white and brown crabmeat , from sustainable sources 100 g raw king prawns , from sustainable sources … Read more
In just 35 minutes, you can serve your family this incredibly delicious and good-for-you seafood supper. When it comes to busy weeknight dinners, quick and easy is the name of the game; and this tangy salmon with savory roasted vegetables is both full of flavor and hearty enough to satisfy the whole family. Make sure to cut … Read more
Pre-peeled shrimp, frozen peas, and store-bought pesto makes this flavorful pasta come together in minutes. Instead of buying the jarred, shelf-stable version, choose the kind found in the refrigerator case (we like Bear Pond Farm Premium Basil Pesto). It tastes fresher and more like homemade. Make sure to reserve some of the pasta cooking water; you’ll stir … Read more
Homemade Marie Rose sauce Nutrition per serving Calories36618% Fat31.7g45% Saturates4.7g24% Sugars4.4g5% Protein12.8g26% Carbs4.9g2% Ingredients olive oil ½ a clove of garlic cayenne pepper 8 unpeeled, large, raw tiger prawns ¼ of an iceberg lettuce ¼ of a cucumber 1-2 ripe tomatoes 1 sprig of fresh mint 1 small punnet of salad cress 50 g peeled … Read more