Oysters Rockefeller

“This famous entreé, probably the most popular oyster dish, has many versions. ” Nutrition per serving Calories1749% Fat9.7g14% Saturates5.4g27% Sugars0.9g1% Protein11.5g23% Carbs10.1g4% Ingredients 6 oysters […]

Bloody Mary crumpets

Smoked salmon, prawns & brown shrimp Nutrition per serving Calories31116% Fat13.1g19% Saturates4.8g24% Sugars5.8g6% Salt2.9g48% Protein24.7g49% Carbs25.4g10% Fibre0.3g– Of an adult’s reference intake Ingredients 120 g […]

Clams casino

Nutrition per serving Calories22811% Fat12.2g17% Saturates3.6g18% Sugars4.5g5% Salt1.6g27% Protein8.4g17% Carbs22.2g9% Fibre1.7g– Ingredients 10 large cherrystone clams, from sustainable sources 4 large cloves of garlic ½ […]

Essex gumbo

“A real melting pot of flavours, this delicious stew from the Deep South has African, French and Spanish influences. I’ve nicknamed it Essex gumbo, as […]