“Beautiful crab meat doesn’t need much added to it. Just a light cocktail sauce with a hint of cayenne pepper and a crisp retro salad. […]
Are Cherry Pits Actually Toxic?
We love celebrating summer with backyard barbecues and refreshing cocktails, but the real star of the season is produce. It’s the best time of the year to enjoy […]
Is Rare Steak Safe To Eat?
Whenever you’re at a steakhouse or any other restaurant that serves beef, you’ll most likely encounter the same disclaimer. Tucked away near the bottom of the menu, a […]
Grilled Shrimp Lettuce Wraps
Tuck shrimp, cilantro, and quick pickled veggies into lettuce leaves for a light lunch or appetizer. If you want to eat a refreshing, light dinner […]
Thai-style mussels
Lemongrass, red chilli & coconut milk Nutrition per serving Calories32816% Fat18.8g27% Saturates11.5g58% Sugars6.7g7% Salt2g33% Protein26.2g52% Carbs13g5% Fibre1.6g– Ingredients 1 kg mussels , debearded, from sustainable […]
Potted shrimp & crab
“I’ve taken two potted fish classics here to make an epic combo; it’s simple, fresh and I love to serve it with a bit of […]
Pesto mussels & toast
“Mussels are a super-nutritious member of the shellfish family, packed with micronutrients including iodine and selenium, two important minerals for healthy metabolic function. ” Nutrition […]
Patsy’s garlic & chilli prawns
“Patsy first tried these amazing garlic and chilli prawns in Torremolinos in southern Spain, where she enjoyed them as part of a delicious tapas spread. […]
Peach Balsamic Reduction
Peach Balsamic Reduction Peach balsamic reduction is a versatile and flavorful condiment that beautifully combines the sweet, juicy essence of ripe peaches with the tangy […]
Spanish-style prawns with fennel
Nutrition per serving Calories34317% Fat12.6g18% Saturates1.9g10% Sugars15.3g17% Salt1.6g27% Protein22.8g46% Carbs16.2g6% Fibre8g– Ingredients 2 cloves of garlic 1 bulb of fennel a few sprigs of fresh […]